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The He(art) of Journal Writing
Welcome / Introduction
Promotional Video (1:16)
Welcome (7:28)
About Your Instructor : Leaca Young
Meet Your Meditation Instructor : Michelle
Start here first
Emails
Supplies (5:46)
Supply List
Pen Testing on Sterling INK Journals (10:13)
Journal Bags (19:23)
Vellum Sticky Notes (3:24)
2025 Listen To What You Love
Social Media Links and Hashtags
100 Day Project (8:24)
Journal Writing Types, Tips and Tricks
Monday Pages (4:58)
"Anatomy of" Prompts (2:05)
Reflection on a Memory
Vision Boards (3:01)
Stream of Consciousness Writing (1:35)
Gratitude Journaling
Intention Setting
Creative Writing with Imagery (6:17)
Writing Letters to Yourself
Emotional Check-In
Mind Mapping (30:48)
Brain Dumping
Pouring Emotions (2:41)
Travel Journaling (22:04)
Layout Aesthetic (22:36)
20 Minute Candles (3:02)
Extra Tutorials
Pencil Boards (3:17)
Creating An Escape
Quarterly Focus
Start here first
🩵The First Quarter - The Foundations of the He(art) (115:28)
🩵Bonus Zoom Meeting First Quarter (102:32)
🩵Book Club - Zoom Meeting - Anatomy of the Heart - March 22 (98:13)
🌷The Second Quarter - Growth and Connection : Meditation, Zoom and more!
🌷Book Club - Zoom Meeting - The Things You Can Only See When You Slow Down
Monthly Clip-Art
🩵January
🩵February
🩵March
🌷April
🌷May
🌷June
52 Weeks of Journaling Prompts
Start Here! (9:12)
🩵Week 1 - Focus Word (3:03)
🩵Week 2 - Roots of Love (4:04)
🩵Week 3 - Defining Joy (1:55)
🩵Week 4 - Self Acceptance (2:20)
🩵Week 5 - Acts of Kindness: (2:27)
🩵Week 6 - Home in the Heart: (1:54)
🩵Week 7 - Gratitude and Growth: (1:35)
🩵Week 8 : Art of Forgiveness (2:01)
🩵Week 9 - The Comfort of Rituals (1:32)
🩵Week 10 - Fear and Courage (1:45)
🩵Week 11 - Unseen Connections (3:54)
🩵Week 12 - Dreams and Desires (2:21)
🩵Week 13 : Heartfelt Legacy (1:45)
🌷14 Planting Seeds of Growth (5:50)
🌷15 The Power of Small Steps (3:10)
🌷16 Connecting with Your Past Self (3:19)
🌷17 Deepening Relationships (8:26)
🌷18 Embracing Change with Grace (3:46)
🌷19. Nature as a Teacher (3:24)
🌷20. Letting Go to Make Space (7:24)
🌷21. The Art of Receiving (2:52)
🌷22. Creative Expansion (1:48)
🌷23. The Energy of Connection (3:11)
🌷24 Growth Through Challenges (5:44)
🌷25. Finding Your Flow (6:15)
🌷26 Words that Inspire (1:54)
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Writing Letters to Yourself
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