Monday Pages | Leaca Young Art

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The He(art) of Journaling

Welcome / Introduction

Promotional Video (1:16)
Welcome (7:28)
About Your Instructor : Leaca Young
Meet Your Meditation Instructor : Michelle
Start here first
Emails
Supplies (5:46)
Supply List
Pen Testing on Sterling INK Journals (10:13)
Journal Bags (6:19)
Vellum Sticky Notes (3:24)
2025 Listen To What You Love
Social Media Links and Hashtags
100 Day Project (8:24)

Journal Writing Types, Tips and Tricks

Monday Pages (4:58)
"Anatomy of" Prompts (2:05)
Reflection on a Memory
Vision Boards (3:01)
Stream of Consciousness Writing (1:35)
Gratitude Journaling
Intention Setting
Creative Writing with Imagery (6:17)
Writing Letters to Yourself
Emotional Check-In
Cluster or Web Writing (1:39)
Brain Dumping
Pouring Emotions (2:41)
Travel Journaling (22:04)
Layout Aesthetic (22:36)
20 Minute Candles (3:02)

Extra Tutorials

Pencil Boards (3:17)

Quarterly Focus

Start here first
The First Quarter - The Foundations of the He(art) (115:28)
Bonus Zoom Meeting First Quarter
Book Club - Zoom Meeting - Anatomy of the Heart

Monthly Clip-Art

January
February
March

52 Weeks of Journaling Prompts

Start Here! (9:12)
Week 1 - Focus Word (3:03)
Week 2 - Roots of Love (4:04)
Week 3 - Defining Joy (1:55)
Week 4 - Self Acceptance (2:20)
Week 5 - Acts of Kindness: (2:27)
Week 6 - Home in the Heart: (1:54)
Week 7 - Gratitude and Growth: (1:35)
Week 8 : Art of Forgiveness (2:01)
Week 9 - The Comfort of Rituals (1:32)
Week 10 - Fear and Courage (1:45)
Week 11 - Unseen Connections (3:54)
Week 12 - Dreams and Desires (2:21)
Week 13 : Heartfelt Legacy (1:45)

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